Tuesday, July 17, 2012

Safe and Inexpensive Home Remedies For Acne

There are many different facial treatments you can make from everyday ingredients that are useful for treating acne. An ingredient you can use for your homemade facials is turmeric, a spice with many healing properties. In India, turmeric is often mixed with clarified butter, sandalwood powder and water to make a facial mask. Then there's the oatmeal facial mask, which many people use to treat their acne and keep their skin smooth and young looking. Simply mix two parts oatmeal to one part baking soda and add water. The good thing about this type of remedy is that once you find one that works, you have a simple and cheap way to treat acne any time it reappears.

It's pretty much well known that exercise is beneficial to our healthy. However, were you aware that if you have acne, exercise can help control it? When you engage in vigorous exercise, your body receive more oxygen. As a result, your cells, including the skin cells, are nourished. when you exercise, you sweat too, and sweat actually helps to detoxify your body. Stress has also been found to cause acne, and exercising can help reduce stress. This isn't an instant cure, however. You'll need to keep to a regular exercise routine and make sure that you're getting plenty of physical activity. Do this and sooner or later, the acne breakouts would come far in between or be less severe.

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