Home Remedies For Clearing Up Acne Fast

Apple cider vinegar is a great natural remedy for many conditions, including acne. It is great for boosting your immune system and can be used to treat infections and inflammations. You can get good results using it both internally and externally. Because it has a strong taste and can be harsh on the skin when undiluted, you should dilute it with water before using. Raw, organic apple cider vinegar is your best option if you can find it. Using the apple cider vinegar, spot treat the spots where you have acne. If you drink apple cider vinegar mixed with water several times a day, the treatment will be more effective. Use the apple cider vinegar to make salad dressing, as well. Apple cider vinegar can be used not only as an effective acne treatment but to detoxify the whole body as well. Curing, or at the very least, reducing acne can often be done by changing your diet. Some foods, especially those that are refined or processed can contribute to a person's acne, so cut out foods like fats, junk foods, carbohydrates and soda. Your acne can be made worse by things like alcohol and caffeine so try to cut those out as well. Some people report their acne being worse when they eat meat and dairy as well but, instead of cutting these things out, try simply switching to an organic brand instead. One great and natural acne cure is regular exercise because it can help you clean out your system. As you eat better and get more exercise it is also very important to drink lots of water. When it comes to detoxing, which is what you want to do when treating acne, nothing is better than water.