Tuesday, June 19, 2012

Handling Your Skin And Avoiding Acne

Now I know that many of you are going to say "duh", but you need to wash your face at least two times every day. Each day your face is full of oil from your skin and dirt suspended in the air as well as other bacteria's and you have to clean these off. It really is better if you can clean your face a lot more than twice daily.

One more thing that many people don't give thought to is that their diet will also have an effect on acne breakout's. A couple of things you need to avoid is items that contain a lot of sugar like muffins and soda and also if possible try to wipe out bread from your diet. Instead of those sugar based treats you may substitute them with your favorite fruits.

Another thing you should never do would be to pop your white heads. You might or might not realize that once you pop a blemish all that bacteria will be released and can end up in more of the pores of your face causing larger breakout's. When it comes to pimple popping you will definitely need to control yourself.

A lot of females also are afflicted by acne and they ought to stop using cover ups along with other makeup's when they can. As you apply makeup, you will be blocking your pores with the makeup, also you tend to be sealing in all sorts of bacteria or perhaps dirt which is in your pores. In the event you have to where makeup, begin with the basics, eye liner as well as lipstick, and try to never use cover up or blush.

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