Do what you can to limit irritation that can promote acne blemishes. Don't touch your face when you can help it. This is especially important if your hands are dirty. Change pillowcases regularly so that the oil and dirt on them does not irritate your face.
Try using tea tree oil on acne prone spots for clearer skin. Tea tree oil can reduce the oil buildup responsible for your acne without drying skin.
You might want to buy a pillow that does not contain feathers or that is hypo-allergenic if you have acne. The feathers can irritate your skin and cause more acne, on top of irritating the blemishes you already have. Also, try to avoid touching your face as you sleep because the places you touch may become irritated and break out.
Many people think that sun exposure can help acne, but this isn't always true. The sun could even worsen your acne since it triggers more oils to be released by your skin. Other problems such as wrinkles can also be worsened by the sun, and consistent exposure has also been shown to possibly cause skin cancer.
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