Every year, millions of people of all ages suffer from acne - reddened, unsightly, and often painful bumps and lesions on the skin. Acne can develop not only on the face, but also on the scalp, shoulders, buttocks, and back. There are many different types of acne, but following these guidelines should put you on the road to clearer skin.
You can stop acne from developing, by taking some hydrogen peroxide and applying it liberally over the red and bumpy area. The red bumpy area is the infected pore, that has swollen over an excessive amount of dirt. The peroxide will help dry out the pores and reduce the redness.
If you're trying to prevent acne, consume more probiotics. This is especially important if you've taken antibiotics, which can kill the good bacteria in your digestive system. Having good digestion helps your body eliminate toxins effectively, but if your digestion isn't doing enough, the toxins can come out through your skin. Yogurt with active live cultures is a common probiotic, but you can also drink water kefir and milk kefir to get your probiotic fix.
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