Learning About The Acne And Diet Connection

Statistics tell us that almost ninety percent of the population is affected at some time during their life by acne. It is widely recognized as the most prevalent skin disease there is anywhere. Most studies have attributed the onset of acne to either genetic factors, bacteria or hormones. And although there is some disagreement concerning it, many have suggested that a poor diet can be responsible for the onset of acne as well.

This conversation concerning whether or not acne and diet connection are in fact working together has truly been going on for years. Let's take a look at some of the research on this matter.

Ongoing studies have pointed out that consuming sugar and pure carbohydrates will lead directly to an insulin surge in the body. That surge moves on to a swelling factor referred to as IGF-1. This then leads to an excess of androgens and hormones which it is agreed on contribute directly to the formation of acne. Supporters of the acne and diet connection will offer the thought that at this point the skin will emit oil which then attracts the acne causing bacteria. At this point different skin cells referred to by the name keratinocytes will then continue to multiply which continues to promote the formation of acne.