The Stubborn Truth About Acne

Have you ever washed your  facial skin more than twice a day to clear up your skin?  Do you avoid chocolate and greasy foods in the hopes that when you look in the mirror, you won't see another pimple?  Have you ever drank more h2o, or avoided or elevated your exercise to stop acne flare-ups?  if you answered yes to any of the above questions, you're not alone.

Pimples is one of the most popular skin disorders impacting nearly 85 percent of all individuals.  While the variety of productive acne pimples solutions continues to grow, so does the amount of misconceptions about precisely how to handle the situation.

"Although brand new pimples treatments are developed every day, a cure for acne has not yet been discovered.  As such, several clients choose to self-treat or experiment with unconventional treatments," stated by a doctor.  "Yet several of these treatments are based on anecdotal observations and have not been rigorously tested by science.  The survey indicates that these myths are still influencing how clients care for their acne."

Myth: poor  health Worsens acne pimples

The relationship in between  facial skin washing and pimples has always been greatly misunderstood, with most individuals believing that dust and bad hygiene play a role in acne.  In fact, a modern survey held at Stanford University questioned participants about what they believed made acne pimples worsen, and the majority, 91 percent, mentioned bad  health.  "If a patient believes that dirty skin triggers acne, they logically conclude that washing their  facial skin more often will strengthen their pimples," said by a doctor.  "But skin experts caution individuals against washing too often, as the resulting aggravation could exacerbate their pimples."

To decide the scientific validity of this myth, the effects of face washing on acne pimples were recently studied at Stanford University.  A group of twenty-four males washed their faces twice a day for two weeks using a light over-the-counter facial cleanser.  Then the participants were randomly selected to clean their faces either once, twice or four times a day for another six weeks.  The study identified that washing the face either once, twice or four times daily did not significantly change the appearance or circumstance of pimples, and determined that the positive effects of elevated facial cleansing are small at ideal.  skin experts continue to recommend washing the face twice daily to maintain very good overall epidermis health.