Single Cup Coffee Maker - Is Coffee Healthy?

A new cottage type industry has sprung up over the past twenty-five years that has looked at the health aspect of coffee drinking. It’s no surprise because worldwide over four hundred million portions are drunk daily. However, health experts have questioned its safety. Recent studies have shown that the benefits may outweigh the risks.
The prime ingredient in your cup of cappuccino is caffeine. It a known type of stimulant. Blood pressures rise, heart rates increase and sometimes this can result in irregular beats. However scientists are sure the effects are only mild and only temporary. In contrast to this, new information suggests certain healthy aspects.
A cure for cancer? No – plenty of evidence shows that it may help minimalise any risk of colon cancer, but only if you drink four plus cups a day. Unfortunately that level of drinking could have counteraffects also.
Heard the saying, everything in moderation? Well this is also true of coffee. As with wine, coffee has antioxidants that do protect you against heart diseases and some cancers. It removes the cells that destroy oxygen from your blood. However, others contend that you get more from apples, cranberries and tomatoes. Others suggest vitamins, minerals and fibre in vegetables and fruit are best.